Weigh In record (no journal entry) for 14 May 2021
|
72.5 kg
Lost so far: 1.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 31.06g | Prot: 65.06g | Carbs: 226.12g.
Breakfast: Steel Power ISO Vegetal, Ермолино Вареники с Картошкой , Чай с Лимоном. Lunch: Морозко Green Смесь Овощная Замороженная Мексиканская, Bravolli Булгур Крупный. Snacks/Other: Nesquik Молочный Шоколад с Молочной Начинкой и Кальцием. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_mi13's Weight History
|