Weigh In record (no journal entry) for 24 May 2014
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69 kg
Lost so far: 0.3 kg.
Still to go: 21 kg.
Diet followed: 100%.
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1015 kcal
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Fat: 69.37g | Prot: 35.32g | Carbs: 65.58g.
Breakfast: Meat Spread or Potted Meat, Cappuccino. Lunch: Kiwi Fruit. Dinner: Emmi Caffe Latte Cappuccino. Snacks/Other: Little Debbie Lemon Cakes with White Icing, Monster Beverage Monster Rehab. more...
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Gaining 4.9 kg a Week
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