Weigh In record (no journal entry) for 26 June 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 128.00g | Prot: 98.25g | Carbs: 285.25g.
Breakfast: Premier Protein Chocolate Brownie Creamy Layered Protein Bar. Lunch: McDonald's French Fries (Medium), McDonald's Deluxe Crispy Chicken Sandwich . Dinner: Papa John's Breadsticks, Papa John's Special Garlic Dipping Sauce, Papa John's 12" Original Crust Pizza - Sausage. Snacks/Other: Dove Deepest Dark Chocolate Promises , Dove Silky Smooth Dark Chocolate Promises. more...
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Losing 5.4 kg a Week
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Lilabean26's Weight History
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