Weigh In record (no journal entry) for 26 June 2021
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101.6 kg
Lost so far: 3.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.47g | Prot: 39.48g | Carbs: 38.57g.
Breakfast: NL International Draineffect. Lunch: Болгарский Перец, NL International Draineffect, Кабачки Тушеные, Куриная Грудка Отварная, Шампиньоны Тушеные. Dinner: Петропавловское Молоко 1,5%, Energy Diet Коктейль Клубника. more...
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Losing 8.6 kg a Week
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АринаСвет's Weight History
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