Weigh In record (no journal entry) for 26 June 2021
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 78.68g | Prot: 114.56g | Carbs: 131.96g.
Breakfast: LK 2000 26.06.21 1, 3 и 5, Тануки Суши Лосось, Canti Вино Красное Сухое. more...
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Losing 0.4 kg a Week
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ellirael's Weight History
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