Weigh In record (no journal entry) for 21 February 2011
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116.0 kg
Lost so far: 14.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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2532 kcal
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Fat: 113.69g | Prot: 86.46g | Carbs: 344.36g.
Breakfast: lemon, bell pepper, ham, delicious salad. Lunch: vetable soup. Dinner: potato, tilapia, chicken, cabbage. Snacks/Other: twix, reese's, twix. more...
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3740 kcal
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Exercise:
Housework - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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nefertiti1301's Weight History
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