Weigh In record (no journal entry) for 26 June 2021
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115.9 kg
Lost so far: 8.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 25.83g | Prot: 31.00g | Carbs: 11.39g.
Breakfast: Кофе, Premialle Фета, Помидоры, Огурец (с Кожурой), Словяночка Молоко 2,5%, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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