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kwath
Journal
23 May 14
kwath's Journal, 23 May 14
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Let's lose some weight!
60.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 May 2014:
2381 kcal
Fat: 76.81g | Prot: 64.67g | Carbs: 358.22g.
Breakfast:
Alpina Queso Campesino, Pan Amasado, Pastel de Chocolate (sin Escarcha).
Lunch:
Fresh & Easy Fruit Salad.
Dinner:
Arroz Blanco, Carne Mechada, Pastel de Chocolate (sin Escarcha), Pan Amasado.
Snacks/Other:
del Valle Jugos.
more...
1731 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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kwath's Weight History
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