Weigh In record (no journal entry) for 26 June 2021
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.29g | Prot: 40.42g | Carbs: 83.61g.
Lunch: Lasagne (Dinkel). Dinner: Ofen Pommes mit Saucen. more...
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Losing 0.9 kg a Week
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