Weigh In record (no journal entry) for 26 June 2021
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96 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 47.48g | Prot: 211.11g | Carbs: 214.03g.
Breakfast: Nimble Wholemeal Bread, PhD Whey Isolate, Aldi Skinny Pork Sausages, Morrisons Bread Wholemeal Danish, Egg, Broccoli , Bananas, Morrisons Frozen Raspberries, Frozen Blueberries, Morrisons Baby Plum Tomatoes. Dinner: Morrisons Bread Wholemeal Danish, Morrisons Market Street Baby Potatoes, Morrisons Chicken Breast, Broccoli, OXO Beef Stock Cube. Snacks/Other: Fibre One Peanut Butter Popcorn Bar, Skinny Crunch Chocolate Orange Snack Bar, Fibre One Cinnamon Drizzle Square, Alpen Light Salted Caramel. more...
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Gaining 1.4 kg a Week
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BarryMaughan's Weight History
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