Weigh In record (no journal entry) for 21 February 2011
|
98.0 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2011:
|
176 kcal
|
Fat: 13.41g | Prot: 12.33g | Carbs: 0.64g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaShawn W's Weight History
|