Weigh In record (no journal entry) for 26 June 2021
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 42.84g | Prot: 13.06g | Carbs: 70.43g.
Lunch: Салат с Зеленью и Овощным Ассорти, Жареная Картошка, Тимоша Козинак Подсолнечный , Бутерброд с Маслом. more...
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Losing 4.7 kg a Week
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