Weigh In record (no journal entry) for 25 June 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 36.97g | Prot: 29.17g | Carbs: 76.69g.
Breakfast: Yumurta. Lunch: Peynirli Poğaça. Dinner: Patlıcan Yemeği, Bulgur (Pişmiş). Snacks/Other: Kuru Pasta, Superfresh Çilek. more...
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Losing 0.7 kg a Week
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ritmikilo's Weight History
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