Weigh In record (no journal entry) for 25 June 2021
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87.0 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 5.28g | Prot: 9.21g | Carbs: 39.96g.
Dinner: Bragg Organic Apple Cider Vinegar, Pacific Coast Selections Naturally Applewood Smoked Bacon, Onions , Red Cabbage, Idaho Spuds Potatoes. more...
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Losing 1.0 kg a Week
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