Weigh In record (no journal entry) for 25 June 2021
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79 kg
Lost so far: 0.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 41.54g | Prot: 77.86g | Carbs: 37.81g.
Breakfast: Queijo Coalho, Melitta Café sem Açúcar. Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Legumes Cozidos. Dinner: Suflê de brócolis low carb. Snacks/Other: Kiwi, Castanhas-do-Pará. more...
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Gaining 0.1 kg a Week
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cintiadiva's Weight History
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