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AmyJ50
Journal
25 Jun 21
AmyJ50's Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
59.3 kg
Lost so far:
14.6 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
264 kcal
Fat: 5.44g | Prot: 11.89g | Carbs: 44.67g.
Breakfast:
Fuji Apples, Egg, Horizon Organic Fat Free Milk.
Snacks/Other:
Sweet Cherries .
more...
1726 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
7 Supporters
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25 Jun 21 by member:
bgr12
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AmyJ50's Weight History
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