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Did not weigh this morning, but I will have my WW weigh in tomorrow. We have a reception after work this evening, so I will stick to the fruit and veggie trays.
It was really scary how fast I put on those 2.8 pounds but luckily I caught it in time to take it right back off. Just goes to show how easy it will come back on me. I have been more discipled eating wise this week and exercise, adding in my treadmill time with Shred. The extra cardio will help burn the excess fat. I still love my Shred workouts and recommend it to everyone!! The inches and toning I have experienced has been amazing.
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906 kcal
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Fat: 28.94g | Prot: 30.00g | Carbs: 150.63g.
Breakfast: fiber plus, strawberry, grapes. Lunch: strawberry, campbells select harvest southwestern. Dinner: tortilla soup chilis, chilis salad. more...
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