ingridfelly's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
73 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1043 kcal Fat: 53.57g | Prot: 84.26g | Carbs: 51.87g.   Lunch:  Bolinho de Arroz,  Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Bacon Fatiado,  Filé de Frango Grelhado, Sabor da Terra Semente de Chia,  Ovo Cozido, Predilecta Milho Verde em Conserva, Yoki Batata Palha Tradicional, Hellmann's Maionese, Coqueiro Sardinhas com Molho de Tomate. more...
Losing 5.6 kg a Week



     
 

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ingridfelly's Weight History


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