Weigh In record (no journal entry) for 25 June 2021
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90.4 kg
Lost so far: 19.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 59.76g | Prot: 58.49g | Carbs: 147.36g.
Lunch: Peixe Empanado Frito, Couve Refogada, Torresmo, Panqueca de Carne Moída. Snacks/Other: Danone Iogurte de Morango, Integralmedica Protein Crisp Bar Trufa de Avelã, Pipoca Branca (em Óleo). more...
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Gaining 4.6 kg a Week
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thalianegoulart's Weight History
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