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69.2kg less 68.3kg thats a whoping 0.9kg lost smile....
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68.3 kg
Lost so far: 1 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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1004 kcal
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Fat: 51.34g | Prot: 86.58g | Carbs: 53.94g.
Breakfast: Cooked Egg White, Monster Beverage Monster Rehab, Tomatoes. Lunch: Lettuce, Tuna in Water (Canned). Dinner: Vanilla Ice Creams, Beef. Snacks/Other: Nature Made Calcium Magnesium Zinc, Source Naturals Magnesium Malate, Water. more...
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Losing 7 kg a Week
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