Weigh In record (no journal entry) for 25 June 2021
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57 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 12.17g | Prot: 18.93g | Carbs: 86.81g.
Breakfast: Telur, Kembang Kol, Bango Kecap Manis, Nasi Merah. Snacks/Other: Kue Bolu, Frisian Flag Purefarm Full Cream, Nescafe Classic. more...
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Gaining 0.1 kg a Week
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gracrstmrng's Weight History
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