Weigh In record (no journal entry) for 25 June 2021
|
68.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 22.96g | Prot: 22.05g | Carbs: 59.70g.
Breakfast: Шарлиз Мармелад Желейный Дольки Ассорти, Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной , Зеленый Чай. Lunch: Салат Овощной со Сметаной, Гречка с Тушенкой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trubnikovaira's Weight History
|