Weigh In record (no journal entry) for 25 June 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 10.17g | Prot: 34.97g | Carbs: 97.40g.
Breakfast: Yakult Yakult, Mangga. Lunch: Jamur Dimasak, Ikan Tongkol, Nasi Putih. Snacks/Other: Fitbar Fitbar Nuts Delight. more...
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Gaining 0.1 kg a Week
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abcdchanyeol's Weight History
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