Weigh In record (no journal entry) for 25 June 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 143.63g | Prot: 81.63g | Carbs: 245.20g.
Lunch: 蔥蛋, 香蕉, 控肉, 炒豆芽, 海帶(加醬油), 炒韭菜, 煮熟的紅蘿蔔. Snacks/Other: 統一 科學麵, 一度贊 酸菜豬肉麵, 華元 波的多薯圈圈, 垂坤 黃金條辣豆干, 全聯 閱讀麵包-布里歐吐司. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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