|
1204 kcal
|
Fat: 52.52g | Prot: 88.40g | Carbs: 104.59g.
Lunch: American Value Green Beans (Canned), Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Loin Pork Roast (Lean and Fat Eaten), Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Planters Dry Roasted Peanuts, Baby Spinach, Driscoll's Raspberries, Wish-Bone Light Italian Dressing, Kanimi Seafarer Crab Flake Style, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Starbucks Strawberry Acai Refresher (Grande). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlastelly's Weight History
|