Weigh In record (no journal entry) for 24 June 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 46.40g | Prot: 65.88g | Carbs: 158.52g.
Breakfast: Огурец (с Кожурой), Помидоры, Гречка. Lunch: Кукси, Салат Крабовый. more...
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Losing 6.3 kg a Week
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