Weigh In record (no journal entry) for 20 June 2021
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94.1 kg
Lost so far: 5.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.88g | Prot: 28.34g | Carbs: 28.79g.
Breakfast: Egg, White Rice, Beef Meatballs. more...
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Gaining 0.3 kg a Week
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ENGENHEIRO84's Weight History
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