Weigh In record (no journal entry) for 24 June 2021
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 44.53g | Prot: 100.42g | Carbs: 192.67g.
Breakfast: Kombucha Wonder Drink Asian Pear & Ginger Sparkling Fermented Tea, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle . Dinner: Tom Yum Soup, Sushi with Gusto Spicy Shrimp Roll. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Humm Kombucha Zero. more...
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Losing 0.5 kg a Week
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reibread's Weight History
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