Weigh In record (no journal entry) for 24 June 2021
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84.4 kg
Lost so far: 15.3 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.95g | Prot: 47.08g | Carbs: 128.96g.
Breakfast: Bimbo Pan Cero Cero, Fresas. Lunch: Coca-Cola Powerade (240ml), Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Aceite de Oliva, Cebollas, Chile Chilaca, Bistec de Res. Dinner: Gamesa Galletas Marias, Lala Leche Deslactosada. more...
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2189 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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abril-april's Weight History
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