Weigh In record (no journal entry) for 24 June 2021
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 33.37g | Prot: 28.48g | Carbs: 24.76g.
Lunch: Great Value Hard Boiled Eggs. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Oscar Mayer Turkey Bacon (15g), HEB English Muffin, Fried Egg without Fat. more...
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Losing 0.8 kg a Week
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Maggywolf's Weight History
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