Weigh In record (no journal entry) for 22 May 2014
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53.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 38.50g | Prot: 22.75g | Carbs: 21.75g.
Lunch: Pork Ribs. Snacks/Other: Jif Natural Creamy Peanut Butter, Kroger Kosher Dill Pickle Spears. more...
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Losing 0.9 kg a Week
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