Weigh In record (no journal entry) for 24 June 2021
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140 kg
Lost so far: 1 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 135.72g | Prot: 104.66g | Carbs: 295.58g.
Breakfast: Müller Milchreis Schoko Kokos, Nutella Nutella, Harry Toastbrot , Pfirsiche, Physalis, Latte Macchiato. Lunch: Karotten, Fol Epi Classic, Spaghetti Bolognese. Dinner: Gazi Halloumi Grillkäse, Oldenburg Hähnchen Filetstreifen, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). Snacks/Other: K-Classic Cashew-Erdnuss Mix Honig-Salz, Red Bull The White Edition. more...
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3704 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pumell90's Weight History
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