Weigh In record (no journal entry) for 24 June 2021
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80.6 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 65.74g | Prot: 166.88g | Carbs: 224.49g.
Breakfast: Gemme di Bontà Farina di Cocco, Lindt Cioccolato Fondente, Prozis Peanut Butter Chocolate, Avena Istantanea, Albume d'uovo Pastorizzato. Dinner: Bertolli Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Barilla Spaghetti N.5, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Pane Bianco, Myprotein Impact Whey Protein Coconut, Banana, Myprotein Impact Whey Protein Coconut. more...
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Losing 4.9 kg a Week
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FabrizioTrainer's Weight History
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