Weigh In record (no journal entry) for 24 June 2021
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 42.10g | Prot: 72.03g | Carbs: 180.24g.
Breakfast: Gutes Land Handkäse mit Edelschimmel, NOA Brotaufstrich Kichererbse Tomate-Basilikum, Filinchen Vollkorn. Lunch: Demeter Dinkel-Pizza. Dinner: Reisnudeln (Gekocht), Gebratener Tofu. more...
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Losing 1.4 kg a Week
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08Luna82's Weight History
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