Weigh In record (no journal entry) for 20 February 2011
|
94.8 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 February 2011:
|
1756 kcal
|
Fat: 118.52g | Prot: 146.19g | Carbs: 22.24g.
Breakfast: Bacon (Cured, Microwaved, Cooked), jalapeno, onion, mushrooms, cream, olive oil, eggs. Lunch: Diet Coke (Can), Real Mayonnaise, cheese, Lettuce, tuna. Dinner: cream cheese, Muffin In A Minute, olive oil, caesar s, spinach, pork. Snacks/Other: atkins, pepper jack cheese, Cocktail Sauce, cocktail shrimp. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Getto160's Weight History
|