Weigh In record (no journal entry) for 24 June 2021
|
89.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 49.05g | Prot: 89.16g | Carbs: 216.10g.
Dinner: Heinz Beanz, Gartenkrone Manzanilla, Leicht und Fit Mozzarella Light, Kirschtomaten, Grafschafter Original Französisches Steinofen Baguette. Snacks/Other: Myprotein Gooey Filled Cookie. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|