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Two more days to check my weight.
Do not get discouraged!!
DO NOT EVER GIVE UP!!
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979 kcal
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Fat: 13.90g | Prot: 130.30g | Carbs: 102.93g.
Breakfast: Dried Cranberries, Chobani 0% Plain Greek Yogurt (6 oz), Kellogg's All-Bran Original. Lunch: Lundberg Wild Blend Rice, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Fresh Express Garden Salad, Wal-Mart Tilapia Fillets. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, Designer Whey French Vanilla Protein Shake. more...
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3205 kcal
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Exercise:
Jogging/walking - 25 minutes, Conditioning exercise (health club) - 30 minutes, stairs - 10 minutes, stationary bike - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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rosaolga's Weight History
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