Weigh In record (no journal entry) for 24 June 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.29g | Prot: 13.15g | Carbs: 68.91g.
Breakfast: Vegetable Soup (Home Recipe), Milk Shake. more...
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Losing 2.1 kg a Week
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shaista mooti's Weight History
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