Weigh In record (no journal entry) for 24 June 2021
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.64g | Prot: 42.07g | Carbs: 158.28g.
Breakfast: Pepaya, Selada, Nasi Putih, Tempe Goreng, Telur Rebus. Lunch: Kecambah, Bakso Ayam, Sohun Kaca Mie. Snacks/Other: Nabati Wafer Krim Cokelat, Good Day Chococinno, Pepaya, Pastel. more...
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Gaining 0.8 kg a Week
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Bektiprihan's Weight History
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