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cheryl75
Journal
20 Feb 11
cheryl75's Journal, 20 Feb 11
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not sure why my weight went up, maybe because I'm not eating enough and my body is holding on? I don't know but I'm not going to let it bother me as long as I stay under 190! could be water weight.
85.5 kg
Lost so far:
0.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2011:
1353 kcal
Fat: 62.09g | Prot: 107.64g | Carbs: 91.88g.
Breakfast:
seaweed, kim chee, rice, Milk.
Dinner:
pork chop.
Snacks/Other:
Honey BBQ Glazed Wings.
more...
2218 kcal
Exercise:
Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 11.1 kg a Week
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cheryl75's Weight History
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