erika.vollong87's Journal, 23 Jun 21

-Running late this morning and forgot to prep a breakfast the night before.

View Diet Calendar, 23 June 2021:
2188 kcal Fat: 99.38g | Prot: 95.23g | Carbs: 244.41g.   Breakfast: McDonald's Sausage McGriddles, McDonald's Hash Brown, McDonald's Vanilla Iced Coffee (Large). Lunch: Cheesy Black Bean Tacos (Hello Fresh). Dinner: Hello Fresh Balsamic Fig Chicken. Snacks/Other: Bananas , Beachbody Shakeology - Vegan Chocolate, Silk Oat Yeah Oatmilk, Water . more...
2701 kcal Exercise: Jillian Michaels Kickboxing Day 2 - 23 minutes, Fitbit - 23 hours and 37 minutes. more...

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