Weigh In record (no journal entry) for 23 June 2021
|
82 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3076 kcal
|
Fat: 42.36g | Prot: 121.15g | Carbs: 550.22g.
Lunch: Abóbora Cabotia, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Abóbora Cabotia, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Bauducco Recheados Duplo Chocolate, Banana Prata, Maçã, Paulista Iogurte de Frutas, Vitao Granola Tradicional Original. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielcls's Weight History
|