Weigh In record (no journal entry) for 23 June 2021
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74.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.05g | Prot: 47.42g | Carbs: 61.37g.
Lunch: Macarrão Alho e Óleo, Berinjela Cozida, Sadia Filezinho de Frango (Sassami), Batata Inglesa Cozida, Cenouras Cozidas. Dinner: Creme de Palmito, Palmito, Jasmine Linhaça Dourada em Grãos, Berinjela Cozida. Snacks/Other: Laranja Lima. more...
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Losing 0.1 kg a Week
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thamiris ferreira's Weight History
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