auntie whitt's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
91.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
987 kcal Fat: 40.42g | Prot: 48.03g | Carbs: 114.14g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Ground Beef (90% Lean / 10% Fat) , Ore-Ida Golden Fries, Sweet Onions . Snacks/Other: Fiber One Protein Bars - Peanut Butter. more...
1640 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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auntie whitt's Weight History


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