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1433 kcal
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Fat: 50.49g | Prot: 92.25g | Carbs: 155.20g.
Breakfast: 林鳳營 特濃重乳優格無加糖, Nature Valley 蔓越莓燕麥. Lunch: Umeal 滷牛腱, 牛筋. Dinner: 紫番薯, 芥蘭, 煎雞蛋卷或炒雞蛋（加蔬菜）. Snacks/Other: 橘平屋 特撰燒海苔, 火龍果, 巴特里 爆漿奶油餐包, 龍口 冬粉. more...
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