Sir Jeffers's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
974 kcal Fat: 62.67g | Prot: 74.11g | Carbs: 24.46g.   Breakfast: Woolworths Hass Avocado, Soft Boiled Egg. Dinner: KOO Sweetcorn, Woolworths Gem Squash, Chicken Wing Meat and Skin , Chicken Leg (Skin Eaten), Chicken Thigh Meat and Skin, Chicken Leg (Skin Eaten). Snacks/Other: Lemon, Woolworths Raw Honey, Hot Water, Almond Milk, Coffee, Almond Milk, Coffee. more...
2848 kcal Exercise: Fitbit - 24 hours. more...

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Sir Jeffers's Weight History


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