Weigh In record (no journal entry) for 23 June 2021
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58.3 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 86.88g | Prot: 80.78g | Carbs: 153.54g.
Breakfast: Sulatejuusto, Ruisleipä, Kahvi, Keitetty Kananmuna, Valio Profeel Suklaavanukas. Lunch: Laitilan Leipä Unelmakääretorttu, Fresh Tuorepuuro Mustikka-Mango. Dinner: Dolce Gusto Cappuccino, Select & Go Rieskakolmio Loimulohi. Snacks/Other: Tee (Makeuttamaton), Alesto Mixed Nuts, Njie Propud Chocolate Chip Cookie. more...
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1607 kcal
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Exercise:
kävely ja vatsajumppa - 3 hours and 4 minutes, kävely - 19 minutes, Sleeping - 20 hours and 37 minutes. more...
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Gaining 0.7 kg a Week
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lorejajore's Weight History
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