Weigh In record (no journal entry) for 23 June 2021
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109.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 94.93g | Prot: 101.99g | Carbs: 77.00g.
Breakfast: Дядя Ваня Икра Кабачковая, Магуро Паштет из Тунца "Парус", Вареное Яйцо. Lunch: Капуста Тушеная, Рыба в Кляре. Dinner: Капуста Тушеная, Рыба в Кляре. more...
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Losing 0.7 kg a Week
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Nina8355's Weight History
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