Weigh In record (no journal entry) for 23 June 2021
|
75.8 kg
Lost so far: 16.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 29.54g | Prot: 79.67g | Carbs: 68.47g.
Breakfast: Селянське Молоко 3,2%, Галя Балувана Сирники З Шоколадними Дропсами. Lunch: Гречка Отварная, Курица. Dinner: Селянське Молоко 3,2%. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yourheart92's Weight History
|