Weigh In record (no journal entry) for 23 June 2021
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.60g | Prot: 52.31g | Carbs: 158.08g.
Breakfast: Milch (Vollmilch), Milch (Vollmilch), Nutella Nutella, Glück Erdbeeren, Goldähren Eiweißknäcke. Lunch: Freshona Junge Erbsen mit Möhren, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Wassermelone. Dinner: Heinz Tomato Ketchup, Cocktailtomaten, Güldenhof Hähnchenbrustfilet Curry, Brunch Balance 15% Fett, Harry Roggenstulle. Snacks/Other: Mucci Sensation Yoghurt-Raspberry. more...
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Losing 10.5 kg a Week
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mammma15's Weight History
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